Minimum catch sizes for fish in Norway

Last updated: 7 May 2026

All anglers in Norway must observe the minimum catch sizes for fish. The key minimum sizes for sea fishing are cod 44/55 cm north of 62°N (depending on distance from baseline) and 40 cm south of 62°N, haddock 40 cm north / 32 cm south, and halibut 84 cm minimum and 200 cm maximum. Saithe, pollack, ling, cusk and wolffish have no minimum size for recreational fishing. Live fish below minimum size, and halibut over 200 cm, must be released immediately.

Current Rules

Effective from 2026-01-01

Current minimum sizes for the most common species in tourist sea fishing in Norway: North of 62°N (Nordland, Troms, Finnmark, Trøndelag): - Cod (Gadus morhua): 44 cm outside 4 nautical miles, 55 cm inside 4 nautical miles - Saithe (Pollachius virens): no minimum size - Haddock (Melanogrammus aeglefinus): 40 cm - Halibut (Hippoglossus hippoglossus): 84 cm minimum, 200 cm maximum – fish over 2 m must be released - Greenland halibut (Reinhardtius hippoglossoides): 45 cm - Redfish (Sebastes spp.): 30 cm outside 12 nautical miles, 32 cm inside 12 nautical miles - Wolffish (Anarhichas lupus): no minimum size - Ling (Molva molva): no minimum size for recreational fishing (60 cm applies to commercial) - Pollack (Pollachius pollachius): no minimum size - Cusk (Brosme brosme): no minimum size South of 62°N (Vestland, Rogaland, Southern Norway, Eastern Norway): - Cod: 40 cm - Saithe: no minimum size - Haddock: 32 cm - Halibut: targeted halibut fishing prohibited year-round south of 62°N - Pollack: no minimum size Other species (apply along the entire coast unless noted): - Whiting (Merlangius merlangus): 32 cm - Hake (Merluccius merluccius): 30 cm - Plaice (Pleuronectes platessa): 27 cm west and north of Lindesnes, 29 cm east of Lindesnes - Monkfish (Lophius piscatorius): 60 cm when fishing with nets (no minimum for rod/line) - Mackerel (Scomber scombrus): no minimum size for recreational fishing Minimum sizes refer to total length measured from snout to tail tip. Halibut also has a maximum of 200 cm – fish over 2 m must be released due to environmental toxin levels.

Who does this apply to?

Everyone fishing in Norwegian waters -- tourists, recreational anglers, and commercial fishers alike.

How to comply

1
Learn the minimum sizes for your zone
Norway is divided into management zones with different minimum sizes. The most important distinction is north and south of 62°N, but some species also use 4 or 12 nautical mile boundaries. Check which minimum sizes apply where you will be fishing.
- Most fishing camps have postings with minimum sizes for local species at the filleting station.
- The Directorate of Fisheries app shows minimum sizes based on your position.
2
Measure fish correctly
The minimum size is total length: from the snout to the end of the tail fin (naturally extended, not squeezed). Have a measuring board or tape on board. Measure the fish immediately after catching.
- Many fishing camps offer measuring boards -- ask at reception.
3
Release undersized fish carefully
Live fish below minimum size must be released back into the sea immediately and as gently as possible. Use a hook remover and avoid keeping the fish out of water for too long. Barbless hooks make release easier.
- If the fish is hooked deep, cut the line rather than trying to remove the hook.
- Wet your hands before handling the fish to protect the mucous layer.

Consequences of non-compliance

Keeping fish below the minimum size is prohibited and may result in fines.

During inspections, all catch may be examined. Undersized fish in the catch may lead to confiscation of the entire catch.

Repeated violations may result in increased fines and potential confiscation of equipment.

Frequently asked questions

Why are the minimum sizes different north and south of 62°N?

Different minimum sizes north and south of 62°N are due to differences in fish stocks, growth conditions, and management objectives. Fish in northern waters often have different growth rates than in southern waters, and the stocks are managed with separate targets.

How do I measure the fish correctly?

The minimum size is total length from snout to tail tip. Lay the fish flat and measure with the tail fin naturally extended (not squeezed). Use a measuring board or tape. Round down if in doubt -- if unsure, release the fish.

What should I do if the fish is just under the minimum size?

Live fish measuring below minimum size, no matter how little, must be released immediately. There is no tolerance margin. If the fish is borderline, it is safest to release it. During inspections, the authorities' measurement applies.

Where does the Lindesnes line run for plaice?

Lindesnes is the southernmost point of mainland Norway. The plaice minimum size is 27 cm west and north of Lindesnes (Vestlandet, Trøndelag, Northern Norway) and 29 cm east of Lindesnes (Southern Norway, Skagerrak, Oslofjord). The split reflects different growth and stocks in the two sea areas.

Do I need to worry about the monkfish minimum size?

Probably not. The 60 cm minimum size for monkfish only applies when fishing with nets. If you fish with rod and line from a boat or shore, no minimum size applies to monkfish. The vast majority of tourist anglers use rods, so the rule rarely affects the catch.

Do minimum sizes apply to fish I plan to release (catch and release)?

Minimum sizes define which fish you are allowed to keep. If you practice catch and release, you may catch fish of any size, but all fish you keep for consumption or export must be above the minimum size.

Source

Official minimum size regulations for recreational sea fishing in Norway. (accessed 2026-05-07)

Protected species. Halibut closed season 20 December to 20 April north of 62°N; year-round prohibition south of 62°N. (accessed 2026-05-07)

Mandatory release of halibut over 2 metres (200 cm). (accessed 2026-05-07)

Høstingsforskriften Kapittel X §47 — legal basis for all minimum catch sizes including blåkveite 45 cm, hvitting 32 cm, lysing 30 cm, breiflabb 60 cm (in nets), rødspette. (accessed 2026-05-07)

Cross-reference summary of minstemål for recreational anglers, citing Fiskeridirektoratet. (accessed 2026-05-07)

Confirms Lindesnes split for plaice (rødspette): 27 cm west/north, 29 cm east. (accessed 2026-05-07)