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Redfish

Sebastes norvegicus

Typical weight0.5–3 kg
Norwegian record15 kg
Best seasonSpring (Mar–May), Summer (Jun–Aug)

Redfish is a deep-water species found at 100--500 m depth over rocky bottom. It is easily recognised by its bright red colouration. Redfish grows extremely slowly and can live over 50 years. Typical catch size is 0.5--3 kg. Due to slow reproduction the stock is vulnerable to overfishing, and responsible harvesting is important. North of 62°N, targeted redfish fishing is prohibited except with handline (jukse) from 1 June to 31 August.

Quick facts

Scientific name
Sebastes norvegicus
Typical weight
0.5–3 kg
Norwegian record
15 kg
Best season
Spring (Mar–May), Summer (Jun–Aug)
Export quota
15 kg

Minimum sizes

ZoneMin. sizeEffective
Innenfor 12 nautiske mil (Within 12 nmi)32 cm2021-05-01
Utenfor 12 nautiske mil (Outside 12 nmi)30 cm2021-05-01

Closed seasons

Nord for 62°N (North of 62°N): 09-01 – 05-31

North of 62°N it is prohibited to fish for redfish, except with handline (jukse) from 1 June to 31 August. Outside that window, targeted redfish fishing is closed. No equivalent closure applies south of 62°N.

Best regions

LofotenNordlandTromsøVesterålen

Fishing techniques

  • Deep-water jigging with pirk and rubber shads
  • Bottom fishing with natural bait in deep water

Recommended equipment

  • 30--50 lb boat rod with electric or heavy multiplier reel
  • Pirk jigs 300--600 g for deep-water use
  • Braided line 0.30--0.50 mm -- long deployment for deep water

Fishing camps targeting redfish

48 camps in Norway list redfish as a target species.

Frequently asked questions

How deep do you need to fish to catch redfish?
Redfish are typically found at 100--500 m depth, often over rocky bottom. The best catches are made at 150--300 m. You need heavy tackle and preferably an electric reel to fish effectively at these depths.
Why are redfish so slow-growing?
Redfish is one of the slowest-growing fish in Norwegian waters and can live over 50 years. It reaches sexual maturity only at 10--15 years of age. It is therefore important to release small specimens and not take more than needed.
Can you eat redfish?
Yes, redfish has firm, white flesh with a mild flavour that is excellent for cooking. It is popular fried, smoked, and in fish soup. Redfish is a common species in Norwegian food culture.

Source

Source

Regulations for recreational sea fishing including minimum sizes (accessed 2026-03-05)

Institute of Marine Research species profile for redfish (accessed 2026-03-05)

North of 62°N, targeted redfish (uer) fishing is prohibited except with handline (jukse) from 1 June to 31 August. (accessed 2026-05-26)

Regulations and quota information sourced from the Norwegian Directorate of Fisheries. Rules may change — always verify current rules at fiskeridir.no.