Atlantic Cod

Gadus morhua

Last updated: 2026-03-08

Typical weight2–15 kg

Norwegian record47 kg

Best seasonWinter (Dec–Feb), Spring (Mar–May)

Atlantic cod is Norway's most sought-after sea fishing species, found along the entire coastline. It is especially renowned for the skrei season in Lofoten from January to April, when spawning cod migrate from the Barents Sea. Cod can be caught year-round, but the largest specimens are taken during the skrei season. The species inhabits bottom to mid-depth waters, feeding on herring, capelin, shrimp, and small fish.

Quick facts

Scientific name

Gadus morhua

Typical weight

2–15 kg

Norwegian record

47 kg

Best season

Winter (Dec–Feb), Spring (Mar–May)

Export quota

15 kg

Minimum sizes

Zone	Min. size	Effective
Nord for 62°N og utenfor 4 nm (North of 62°N, outside 4 nmi)	44 cm	2026-01-01
Nord for 62°N og innenfor 4 nm (North of 62°N, inside 4 nmi)	55 cm	2026-01-01
Sor for 62°N (South of 62°N)	40 cm	2026-01-01

Closed seasons

Lofoten (Henningsvar--Rost): 04-01 – 04-30

Closed season in core skrei spawning area. Tourist fishing with hand lines from shore may be permitted.

Best regions

Lofoten Vesterålen Senja Finnmark Tromsø Nordland

Fishing techniques

Jigging with pirk/cod jigs from boat
Bottom fishing with natural bait (herring, mackerel, shrimp)
Trolling with large spoons

Recommended equipment

30--50 lb boat rod (6--7 ft) with multiplier or jigging reel
Pirk jigs 200--500 g (depending on depth and current)
Braided line 0.25--0.40 mm with fluorocarbon leader

Frequently asked questions

When is the best season for cod fishing in Norway?

The skrei season from January to April is the peak season, especially in Lofoten and Vesteralen. Large spawning cod of 5--25 kg are common during this period. Coastal cod can be caught year-round, with good catches also in summer and autumn.

What is the difference between skrei and coastal cod?

Skrei is migratory ocean cod that travels from the Barents Sea to the coast to spawn. It is larger (typically 5--25 kg), has firmer flesh, and is most available January--April. Coastal cod is resident fish living along the coast year-round, typically smaller (1--8 kg).

How much cod can I take home from Norway?

In 2026, tourist anglers aged 12+ may export up to 15 kg of fish from Norway, provided the fish was caught via a registered tourist fishing business. Fish caught outside a registered business cannot be exported. The quota may be used up to two times within 12 months.

What equipment do I need for cod fishing from a boat?

A solid 30--50 lb class boat rod (6--7 ft) with a jigging or multiplier reel is standard. Use braided line (0.25--0.40 mm) and pirk jigs of 200--500 g depending on depth. Bring extra hooks, rubber shads, and natural bait such as shrimp or herring.

Source

Regulations for recreational sea fishing including minimum sizes and export quotas (accessed 2026-03-08)

Current export quota limits for tourist anglers. (accessed 2026-03-08)

Institute of Marine Research species profile for Northeast Arctic cod (skrei) (accessed 2026-03-08)